Help Savoury Granola
with edible weeds and buckwheat
Servings: Makes 8 portions | Cooking Time: 80 minutes | Difficulty: Easy
The Recipe
1 min read
A unique blend of savoury flavours, enhanced with Hemp, Kelp, and wild edible greens, provides a crunchy, fibre-rich snack that supports digestion and overall wellness.⬤
Ingredients:
Steps:
Set the oven to 100ºC.
MIX 1—Put ingredients B) except onion, edible weeds, and parsley into a pot and heat it up to melt coconut oil. Chop the onion, edible weeds, and parsley, add them to the pot, and blitz.
MIX 2 - Put all ingredients A) into a bowl, mix well, then pour MIX 1 over. Mix well and put on the oven tray spread out and out into the oven.
Mix the granola every 15 to 20 minutes till it is all cooked.
Tips:
Mixing the sauce well into the dry ingredients is essential to make it all even.
If you like a spicy taste then add more chilli flakes in.
Nutrition Information:
| Serving Size 20g Servings per Recipe 8 | Average Quantity per Serving | Average Quantity per 100g |
|---|---|---|
| Energy | 3063.0 KJ | 1987.0 KJ |
| Fat, total | 63 g | 41 g |
| – - saturated | 13 g | 9 g |
| Sodium | 490 mg | 320 mg |
| Carbohydrate | 29 g | 19 g |
| – - sugars | 7 g | 4 g |
| Protein | 24 g | 15 g |
