Help Hummus
with Garlic and Tahini
Servings: Makes 1 bowl | Cooking Time: 5 minutes | Difficulty: Easy
The Recipe
1 min read
A creamy and nutritious twist on a classic favorite, enriched with the regenerative power of New Zealand Hemp and Kelp for added Iodine, Magnesium, Omega-3 and 6 and Fibre.
Ingredients:
Steps:
Drain the chickpea, rinse and drain again.
Put all the ingredients into a bowl and blitz to your liking texture.
Tips:
Helping advice: Lime brings a richer taste to hummus. So if you prefer a gentle humus taste, lemon is suitable for you.
Nutrition Information:
| Serving Size 188g Servings per Recipe 1 | Average Quantity per Serving | Average Quantity per 100g |
|---|---|---|
| Energy | 1974.0 KJ | 895.0 KJ |
| Fat, Total | 38 g | 17 g |
| – Saturated | 23 g | 11 g |
